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5:30 PM
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Registration is closed.
FirstHealth Fitness Center Pinehurst
This is a concentrated class that focuses on stretching primary muscles and tai chi warmup.
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5:30 PM
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Registration is closed.
FirstHealth Fitness Center Pinehurst
A cardio peak cycle workout using simulated climbs and sprints to burn calories and improve cardio fitness. Please register online.
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5:30 PM
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Registration is closed.
FirstHealth Fitness Center Pinehurst
A 45-minute bootcamp style HIIT class using cardio and strength movements.
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5:30 PM
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Registration is closed.
FirstHealth Fitness Southern Pines
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6:15 PM
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Registration is closed.
FirstHealth Fitness Sanford
Cardio class with fast and slow Latin rhythms and easy to follow moves. A fun and energetic class for all levels. What to bring to class: Water bottle, towel, hip scarf (optional), athletic shoes or dance sneakers.
