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Home > Wellness & Fitness > Classes & Events > Event Search Results Detail
EIM is a fitness program for seniors or those who are new to exercise. Classes use chairs and standing exercises for cardio, strength and balance. Trainers demonstrate modifications for participants as needed.
Registration is closed.
Senior fitness and new exerciser programming that uses chair and standing exercises for cardio, strengthening and balance.
Hardwood Floor Studio - A
At this location FirstHealth Fitness Center Pinehurst Beginning on December 21, 2023
