Ready to Join?

We offer flexible membership tiers to meet each member’s unique needs, and we are committed to helping you prioritize your health and wellness.

Become a Member Today

Nutrition Coaching

Nutrition & Wellness Coaching are services available to FirstHealth Fitness members and the community.

We Meet Your Needs

Our nutrition services can help with the following:

  • General health
  • Sports performance
  • Weight loss
  • Elevated cholesterol and triglycerides
  • High blood pressure
  • Diabetes
  • Digestive disorders
  • Celiac disease
  • Food allergies and intolerances
  • Pregnancy and Breastfeeding

How to Schedule Your Appointment
Call (910) 715-1811.

Payment Policy
Fees are paid prior to service and on-account billing must be set up.

Cancellation/No-Show Policy
Your appointment is reserved for you. We appreciate your understanding that in order to keep our schedule working for all of our clients, we need at least 24 hours notice for all cancellations and rescheduling.  
*No-shows and cancellations with less than 24 hours notice will be charged half of the appointment fee.

For more information contact Kathy Mason at (910) 715-2674.

Frequently Asked Questions

What should I expect in my first session?

At your initial visit, the Registered Dietitian (RD) will learn about you, your past successes and challenges, and your current goals.  Your dietitian will get some background health and medical information and ask some questions to gain an understanding of your current eating patterns.  From there, the RD will put all the information together and work with you to come up with your own individualized nutrition plan.

How often do I meet with my dietitian?

Depending on your situation, the number of times you meet with an RD can vary from simply a one-time session to a few times per month, once a month, or every three months, etc.  Some people just need to get a nutrition plan in place, while others need feedback, support, information sharing, and tweaking.  People who have medical problems with a large nutrition component – like diabetes, obesity, food allergies, and gastrointestinal problems – may benefit from an ongoing relationship with an RD. 

Does insurance cover my appointments?

We do not file insurance, so all appointments are self-pay.  It is your responsibility to pay for your appointment at the time of your scheduled session. 

Locations

Find Care Near You