Sanford Fitness Membership

We have memberships that can help anyone meet their fitness goals. Register online or call (919) 258-2100 to schedule a member appointment. Walk-ins are welcome.

Wellness & Fitness

Sanford Fitness Center

FirstHealth Fitness - Sanford is more than just a gym. We view exercise as medicine for every age. We offer a variety of exercise options including state-of-the-art equipment, group exercise classes, personal training, and an indoor pool for classes or individual swimming.

November Group Exercise Schedule

Swim Lessons

Located at 2925 Beechtree Drive, the 25,000-square-foot fitness center includes a pool, cardio/pulmonary and physical therapy areas, an indoor walking track, free-weights and cardio areas, group exercise classes and a childcare facility. Our personal trainers and fitness coaches have college degrees in the fitness field, so you can rest assured you’re receiving quality information and guidance.

Have a question? Call our front desk at (919) 258-2100.

Hours of Operation

Monday - Thursday, 5 a.m. - 8 p.m.
Friday, 5 a.m. - 7 p.m.
Saturday - Sunday, 7 a.m. - 3 p.m.

Swim Lesson Information

Account Setup

Swim Level Chart

Parent Info Sheet