Southern Pines Fitness Membership

We have memberships that can help anyone meet their fitness goals. Register online or call (910) 692-6129 to schedule a member appointment. Walk-ins are welcome.

Wellness & Fitness

Southern Pines Fitness Center

FirstHealth Fitness - Southern Pines is more than just a gym. We view exercise as medicine. We offer a variety of exercise options including state-of-the-art equipment, group exercise classes, personal training, and an indoor pool for classes or individual swimming. We also offer therapeutic massage for members AND the public.

November Group Exercise Schedule

FirstHealth Fitness – Southern Pines, located at 205 Davis Road, is a 16+ facility offering innovative group exercise, aquatic center, swimming lessons, educational lectures on a variety of health and wellness topics plus on-site massage and acupuncture services.

The center’s personal trainers and fitness coaches have college degrees in the fitness field as well as national certifications so you can rest assured that you’re receiving quality information and guidance.

Have a question? Call our front desk at (910) 692-6129.

Hours of Operation

Monday - Friday, 6 a.m. - 6:30 p.m.
Saturday - Sunday, Closed

Pool Schedule