Massage
Reduce tension and relieve the negative effects of everyday stress with massage. Our expert therapists will help restore your sense of well-being through a variety of traditional and cutting massage therapy techniques.
We charge for 30, 60 or 90-minute massages.
30-minute Massage $48 member/$53 community
60-minute Massage $73 member/$83 community
90-minute Massage $108 member/$118 community
For more information or to make an appointment, call (910) 692-6129.
Personal Training
Whether your goal is to lose weight, increase muscle tone or improve your overall health and wellness, a personal trainer can design a program to best meet your individual fitness needs.
The center’s nationally certified trainers can create a personalized plan and implement a program customized to your needs – whether you want to improve sport performance or need a unique plan designed to meet physical challenges or limited capabilities.
To ensure your personal goals are met our trainers monitor your progress and results along the way…helping you get better results!
A variety of programs and packages are available.
Call (910) 692-6129 for more information or to schedule an appointment.
